Lecture on ‘ Self Health ’ by Dr. Aniruddha D. Joshi

In these times infected with various types of pollutions, adulterations and changes in lifestyles, food habits, etc. keeping oneself healthy is a major challenge. This is evident from the ever-growing and most unexpected ages at which occupation and stress related diseases are affecting people working in corporate and government sectors particularly. Hence on the day of 13th of December of the year 2014 Dr. Aniruddha D. Joshi (Sadguru Aniruddha Bapu) delivered a lecture on ‘Self Health’ to a packed crowd at Andheri Sports Complex, Mumbai.

During his lecture Dr. Joshi had vividly described the various health problems faced by all of us today on a daily basis. In the same lecture he also suggested various ways and means of overcoming these problems. It was during this lecture that he introduced us to the term ‘Metabolic Syndrome’ amongst many others unknown to most of us and showed the best and simple ways to improve and maintain our health. The lecture helped us to clear many of the totally unknown facts and concepts and correct our misconceptions regarding ‘Self Health’. This lecture was a complete, and yet the simplest and optimum way of staying healthy.

Lecture on ‘Self Health’ byDr. Aniruddha D. Joshi
Lecture on ‘Self Health’ byDr. Aniruddha D. Joshi


Dr. Aniruddha D. Joshi, during this same discourse had mentioned about release of a website which would have all the points of this lecture along with other necessary details. Accordingly we have released a website http://www.healthonics.healthcare on 30th of April 2015. And it is just yesterday that we have released the summarized write-up of this epochal lecture of Dr. Aniruddha Joshi. Further, we would be covering all the topics mentioned within this lecture in depth with many other details as well, through this website in the days to come.

Along with this website we have also been publishing eJournals by the name of ‘The Exponents Group of Journals’ on a total of eight important professional subjects. Two of these are namely a) Professional Medicine (meant for use by medical professionals)b)Health & Health Services Information (meant for use by society at general). For more details you may visit www.exponentjournals.com.

I am sure these two websites would definitely lead you along the way on which you would be able to understand the DO’s and DONT’s of SELF HEALTH with the logical reasoning behind it. And this knowledge which you gain can be practice dand incorporated very easily in your daily lives.

|| Hari Om || || Shri Ram || || Ambadnya ||